This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Sillycow Farms Chocolate Mixes Hot Chocolate Marshmallow Swirl - 16.9 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

A rich chocolate beverage mix featuring a sweet marshmallow ribbon that melts into a creamy, frothy texture; commonly prepared hot for cozy drinks, holiday treats, or dessert toppings. Customer reviews praise flavor and fun marshmallow effect, noting easy preparation, pleasing creaminess, and comments about sweetness level and packaging reliability concerns.

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Ingredients

natural cane sugar, dutch processed cocoa (with alkali), natural marshmallow flavor (vanilla, dextrose and silicon dioxide (to prevent caking))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Sillycow Farms Chocolate Mixes Hot Chocolate Marshmallow Swirl - 16.9 Oz is available at 7 retailers

Jewel-OscoSafewayShopRiteVitacostHarris TeeterWalmartSpud Ca

About this product

Beverage · Powder

Flavor
ChocolateyVanillaSweet
Texture
DryPowdery
Commonly used for
Drinking
Low FODMAP? Sillycow Farms Chocolate Mixes Hot Chocolate Marshmallow Swirl - 16.9 Oz | Spoonful