Is Silo Street Food Thai Red Curry Vegetarian?

Ingredients

Calcium, Iron, Potassium, Red Curry: Coconut Milk, Water, Carrots, Green Beans, Red Curry Paste (Soybean Oil, Red Chili, Garlic, Shallots, Lemongrass, Galangal, Salt, Coriander Seed, Cane Sugar, Coriander Root, Kaffir Lime Peel, Cumin), Edamame, Coconut Sugar, Bamboo Shoots, Red Chili, Basil, Kaffir Lime Leaves, Salt, Modified Corn Starch. Rice: Water, Thai Jasmine Rice. Contains Tree Nuts (Coconuts) and Soybeans.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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