Is Silver Hills Organic Sprouted Power Bagels Cinnamon Raisin Low FODMAP?

Ingredients

Water, Organic Sprouted Whole Wheat Flour, Organic Wheat Flour, Organic Raisins, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Corn Meal, Yeast, Organic Sunflower Oil, Sea Salt, Cultured Wheat Flour (Wheat Flour, Bacterial Culture), Organic Cinnamon, Enzyme, Ascorbic Acid, Contains Wheat, May Contain Sesame Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Where to buy

Silver Hills Organic Sprouted Power Bagels Cinnamon Raisin is available at 4 retailers

About this product

Bread · Piece