Is Silver Hills Organic Sprouted Power Gluten Free?

Ingredients

Organic Sprouted Whole Wheat, Organic Wheat Flour, Water, Organic Multigrain Blend (organic Sunflower Seeds, Organic Whole Oats, Organic Whole Rye, Organic Whole Spelt, Organic Whole Flax Seeds, Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Whole Millet, Organic Black Sesame Seeds, Organic Whole Barley, Organic Whole Quinoa, Organic Poppy Seeds), Organic Cane Sugar, Cultured Wheat Flour (wheat Flour, Bacterial Culture), Sea Salt, Yeast, Organic Molasses, Enzyme, Ascorbic Acid, Organic Sunflower Oil (used On Equipment Only, Not As An Ingredient). Contains Wheat And Sesame Seeds. Made In A Peanut- And Tree Nut-free Facility.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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