Is Silver Palate Cereal Grain Berry Antioxidants Toasted Oats - 12 Oz Gluten Free?
Description
Toasty, mildly sweet flakes and crunchy clusters present bright, fruity notes alongside occasional chewy inclusions. Commonly eaten as breakfast cereal, served in bowls or used as a topping for smoothies and parfaits, it is also enjoyed handheld. Reviewers note consistent crunch and flavor accents, while a few mention clumping occasionally.
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Description
Toasty, mildly sweet flakes and crunchy clusters present bright, fruity notes alongside occasional chewy inclusions. Commonly eaten as breakfast cereal, served in bowls or used as a topping for smoothies and parfaits, it is also enjoyed handheld. Reviewers note consistent crunch and flavor accents, while a few mention clumping occasionally.
Ingredients
WHOLE GRAIN OATS, WHEAT STARCH, GRAIN BERRY SORGHUM BRAN, MODIFIED CORN STARCH, BROWN SUGAR, SALT, TRICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, CARAMEL COLOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: IRON (FERROUS FUMARATE), VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID) IRON FERROUS FUMARATE), VITAMIN A (PALMITATE), VITAMIN E (ACETATE), ZINC (ZINC OXIDE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYCANOCOBALAMIN).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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