No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Simple Girl Gluten-Free BBQ Sugar-Free Seasoning Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Paprika, sea salt, dehydrated onion and garlic, natural and hickory smoke flavor, citric acid, stevia and not more than 1.0% tricalcium phosphate added to prevent caking.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Simple Girl Gluten-Free BBQ Sugar-Free Seasoning is available at 2 retailers

WalmartAmazon

About this product

Seasoning · Powder

Flavor
SmokySaltySavory
Texture
Dry
Commonly used for
GrillingCookingMeal PrepTopping
Low FODMAP? Simple Girl Gluten-Free BBQ Sugar-Free Seasoning | Spoonful