This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Simple Mills Almond Flour Mix Gluten Free Artisan Bread -- 10.4 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This artisan bread mix yields a slightly nutty, mildly sweet loaf with a tender yet dense crumb and a lightly crisp crust when toasted. Reviewers commonly note straightforward preparation, reliable rise, and versatile use for sandwiches, toasting, and accompaniments, while some mention a delicate, crumbly texture requiring gentle, careful slicing.

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Ingredients

Almond Flour, Arrowroot, Flax Meal, Tapioca Starch, Sea Salt, Baking Soda

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Simple Mills Almond Flour Mix Gluten Free Artisan Bread -- 10.4 oz is available at 6 retailers

Whole FoodsVitacostGiant EagleWegmansUnited SupermarketsThrive Market

About this product

Bread · Powder

Flavor
NuttyNeutral
Texture
Dry
Commonly used for
BakingSandwichMeal Prep
Low FODMAP? Simple Mills Almond Flour Mix Gluten Free Artisan Bread -- 10.4 oz | Spoonful