Is Simple Mills Cookies, Almond Flour, Snickerdoodle, Soft Baked Gluten Free?

Ingredients

Almond Flour, Honey, Tapioca Starch, Arrowroot, Organic Coconut Sugar, Organic Coconut Oil, Organic Palm Shortening, Eggs, Cream Of Tartar, Vanilla Extract, Flax Meal, Sea Salt, Organic Cinnamon, Baking Soda, Organic Apple Cider Vinegar, Rosemary Extract (For Freshness), Contains: Almonds, Coconuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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