Is Simple Mills, Crackers Original Sprouted Seed, 4.25 Ounce Low FODMAP?
Description
Crunchy, savory crackers with a hearty, slightly nutty flavor and firm, crisp texture that can crumble when broken. Commonly used for snacking, cheese boards, dips, and soups; reviewers note satisfying crunch and robust taste but sometimes mention crumbliness and small portion size in packaged servings, as reported on grocery sites.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Crunchy, savory crackers with a hearty, slightly nutty flavor and firm, crisp texture that can crumble when broken. Commonly used for snacking, cheese boards, dips, and soups; reviewers note satisfying crunch and robust taste but sometimes mention crumbliness and small portion size in packaged servings, as reported on grocery sites.
Ingredients
seed blend (flax (sprouted), sunflower (sprouted), hemp, chia), tapioca starch, cassava flour, organic sunflower oil, sea salt, citrus flour, rosemary extract (for freshness)
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.