Is Simple Mills Pop Mmms Baked Snack Crackers Pizza Vegan?

Ingredients

Organic Butternut Squash, Tapioca Starch, Arrowroot, Organic Sunflower Oil, Organic Red Bean, Organic Cheddar (organic Cultured Milk, Salt, Enzymes), Yeast, Sea Salt, Organic Tomato, Organic Spices, Sun-dried Tomato, Organic Cheddar & Parmesan Blend (organic Cultured Milk, Salt, Enzymes), Organic Nonfat Milk, Baking Soda, Lactic Acid, Organic Garlic, Organic Onion, Annatto Extract (for Color), Organic Basil Oil, Rosemary Extract (for Freshness). Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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