Is Simple Nature Organic Greek Vanilla Bean With Other Natural Flavors Grade A Whole Milk Yogurt Low FODMAP?
Description
Vanilla bean Greek-style yogurt offers a thick, creamy texture with a pronounced vanilla flavor and subtle sweetness. Commonly used in breakfast bowls, smoothies, parfaits, and baking, reviewers note consistent creaminess and flavor; some mention occasional tartness, slight separation, or variability in sweetness between batches, and convenient single-serve packaging options often.
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Description
Vanilla bean Greek-style yogurt offers a thick, creamy texture with a pronounced vanilla flavor and subtle sweetness. Commonly used in breakfast bowls, smoothies, parfaits, and baking, reviewers note consistent creaminess and flavor; some mention occasional tartness, slight separation, or variability in sweetness between batches, and convenient single-serve packaging options often.
Ingredients
Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Corn Starch, Organic Natural Vanilla Flavor, Organic Carob Bean Gum, Organic Vanilla Bean, Gellan Gum. Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Paracasei And L. Rhamnosus. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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