Is SIMPLE NUTRITION BARS, OATMEAL CHOCOLATE CHUNK Low FODMAP?
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Ingredients
SOY PROTEIN ISOLATE, BROWN RICE SYRUP, GLUTEN-FREE ROLLED OATS, SUGAR, CHOCOLATE LIQUOR, CREAM, CORN SYRUP, COCOA BUTTER, CRYSTALLINE FRUCTOSE, PASTEURIZED WHOLE EGG POWDER, TAPIOCA STARCH, BROWN SUGAR; LESS THAN 2% OF THE FOLLOWING: PALM KERNEL OIL, DUTCH-PROCESS COCOA (PROCESSED WITH ALKALI), MILK PROTEIN ISOLATE, MADAGASCAR VANILLA, SOY LECITHIN, NATURAL FLAVORS, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Protein Bar · Bar