Is Simple Truth Almondmilk Originak Low FODMAP?
Description
Offers a mild, subtly sweet, nutty flavor with a smooth, slightly thin texture that blends easily. Commonly used in cereal, coffee, smoothies, and baking. Reviewers note consistent flavor and convenience, occasional separation requiring shaking, and some complaints about a watery mouthfeel compared with other beverages but overall acceptable to many.
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Description
Offers a mild, subtly sweet, nutty flavor with a smooth, slightly thin texture that blends easily. Commonly used in cereal, coffee, smoothies, and baking. Reviewers note consistent flavor and convenience, occasional separation requiring shaking, and some complaints about a watery mouthfeel compared with other beverages but overall acceptable to many.
Ingredients
Iron, Potassium, Vitamin A, Vitamin E, Vitamin B12, Almondmilk (filtered water, almonds), sugar, mineral and vitamin blend (tricalcium phosphate, potassium citrate, alpha tocopherol acetate [vitamin E], vitamin A palmitate, vitamin D2, vitamin B12), sea salt, guar gum, gellan gum, natural flavor. Contains: almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.