Is Simple Truth™ Classic Parmesan Quick Cook Risotto Low FODMAP?
Description
Quick-cook risotto delivers a creamy, savory and mildly cheesy flavor with tender, slightly al dente rice grains; commonly used as a convenient side dish or base for vegetables, chicken, or seafood. Customers often note straightforward preparation, consistent texture, satisfying creaminess, and reliable, time-saving convenience for weeknight meals and quick reheating.
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Description
Quick-cook risotto delivers a creamy, savory and mildly cheesy flavor with tender, slightly al dente rice grains; commonly used as a convenient side dish or base for vegetables, chicken, or seafood. Customers often note straightforward preparation, consistent texture, satisfying creaminess, and reliable, time-saving convenience for weeknight meals and quick reheating.
Ingredients
Parboiled White Rice , Water , Cream ( Pasteurized Cream , Carrageenan ) , Parmesan Cheese ( Milk , Salt , Rennet ) , Onion , Natural Flavor , Organic White Wine ( Sulfites ) , Olive Oil , Salt , Black Pepper .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.