No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Simple Truth™ Classic Parmesan Quick Cook Risotto Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Quick-cook risotto delivers a creamy, savory and mildly cheesy flavor with tender, slightly al dente rice grains; commonly used as a convenient side dish or base for vegetables, chicken, or seafood. Customers often note straightforward preparation, consistent texture, satisfying creaminess, and reliable, time-saving convenience for weeknight meals and quick reheating.

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Ingredients

Parboiled White Rice , Water , Cream ( Pasteurized Cream , Carrageenan ) , Parmesan Cheese ( Milk , Salt , Rennet ) , Onion , Natural Flavor , Organic White Wine ( Sulfites ) , Olive Oil , Salt , Black Pepper .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Simple Truth™ Classic Parmesan Quick Cook Risotto is available at 2 retailers

VitacostHarris Teeter

About this product

Rice · Pouch

Flavor
SavoryNuttyButtery
Texture
Creamy
Commonly used for
CookingMeal PrepSide Dish
Low FODMAP? Simple Truth™ Classic Parmesan Quick Cook Risotto | Spoonful