Is Simple Truth Keto French Ice Cream Black Raspberry Chip Gluten Free?

Ingredients

French Ice Cream: Water, Cream, Erythritol, Chicory Root Fiber, Egg Yolk, Milk Protein Isolate, Glycerin, Black Raspberry Puree, Contains Less Than 1%: Vegetable Juice (color), Natural Flavor, Salt, Cellulose Gel, Lemon Juice Concentrate, Monk Fruit Extract, Steviol Glycosides, Cellulose Gum. Choco Flakes: Coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Cocoa (processed With Alkali), Vanilla Extract, Monk Fruit. Contains Milk, Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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