Is Simple Truth Medium Salsa Vegetarian?
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Ingredients
Organic Diced Tomatoes In Organic Tomato Juice, Organic Tomato Puree (water, Organic Tomato Paste), Organic Green Bell Pepper, Organic Dried Onion, Organic Green Jalapeño Pepper, Organic Dried Garlic, Organic Cayenne Pepper Powder, Organic Cumin Powder.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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