This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Simple Truth Organic™ 100% Whole Wheat Spaghetti Pasta Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Organic Durum Whole Wheat Flour, Contains: Wheat Contains: Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Simple Truth Organic™ 100% Whole Wheat Spaghetti Pasta is available at 8 retailers

KrogerRalphsVitacostHarris TeeterMariano'sPick 'n SaveSmith'sFry's

About this product

Pasta · Dried

Flavor
Bland
Texture
Dry
Commonly used for
CookingMeal Prep
Low FODMAP? Simple Truth Organic™ 100% Whole Wheat Spaghetti Pasta | Spoonful