Is Simple Truth Organic Black Chia Seeds Dairy Free?
Description
Small, black seeds offer a mild, slightly nutty flavor and a fine, crunchy texture when dry that becomes gelatinous and smooth after soaking. Commonly sprinkled on yogurt, smoothies, puddings or salads and stirred into batters. Customer reviews note reliable freshness, good packaging and value, with occasional reports of clumping issues.
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Description
Small, black seeds offer a mild, slightly nutty flavor and a fine, crunchy texture when dry that becomes gelatinous and smooth after soaking. Commonly sprinkled on yogurt, smoothies, puddings or salads and stirred into batters. Customer reviews note reliable freshness, good packaging and value, with occasional reports of clumping issues.
Ingredients
Organic black chia seeds.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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