Is Simple Truth Organic Black Chia Seeds Gluten Free?
Description
Small, black seeds offer a mild, slightly nutty flavor and a fine, crunchy texture when dry that becomes gelatinous and smooth after soaking. Commonly sprinkled on yogurt, smoothies, puddings or salads and stirred into batters. Customer reviews note reliable freshness, good packaging and value, with occasional reports of clumping issues.
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Description
Small, black seeds offer a mild, slightly nutty flavor and a fine, crunchy texture when dry that becomes gelatinous and smooth after soaking. Commonly sprinkled on yogurt, smoothies, puddings or salads and stirred into batters. Customer reviews note reliable freshness, good packaging and value, with occasional reports of clumping issues.
Ingredients
Organic black chia seeds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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