Is Simple Truth Organic Cream of Mushroom Condensed Soup Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

Description

Condensed, creamy soup offers smooth, thick mouthfeel with mild earthy savory notes and balanced creaminess. Commonly used as a cooking base for casseroles, sauces, gravies, pot pies and soups; convenient for quick meals in everyday home cooking. Reviewers praise consistent texture and versatility, while some report a stronger-than-expected savory intensity.

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Why it's not alpha-gal friendly

organic whey
organic cream
organic natural flavor

organic whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

WATER, ORGANIC MUSHROOMS, ORGANIC SOYBEAN OIL, ORGANIC CORN STARCH, ORGANIC WHEAT FLOUR, ORGANIC CREAM, ORGANIC NATURAL FLAVOR, CONTAINS LESS THAN 2% OF: ORGANIC YEAST EXTRACT SALT, ORGANIC SOY PROTEIN CONCENTRATE, ORGANIC WHEY.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.