Is Simple Truth Organic Deluxe Four Cheese Shells & Cheese With Cheddar, Mozzarella, Romano & Parmesan Cheeses, Deluxe Four Cheese Dairy Free?

Ingredients

ORGANIC SHELLS: ORGANIC DURUM WHEAT SEMOLINA, ORGANIC FOUR CHEESE SAUCE: ORGANIC CHEESE (ORGANIC CHEDDAR, ORGANIC MOZZARELLA, ORGANIC ROMANO, ORGANIC PARMESAN, [PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES)], WATER, ORGANIC SOYBEAN OIL, ORGANIC MALTODEXTRIN, ORGANIC NON-FAT DRY MILK, ORGANIC WHEY, SALT, CONTAINS % OR LESS OF: SODIUM PHOSPHATE, ORGANIC NATURAL FLAVORS, LACTIC ACID, ORGANIC GUAR GUM, ORGANIC ANNATTO EXTRACT ADDED FOR COLOR, SILICON DIOXIDE, SUNFLOWER LECITHIN, ORGANIC CARNAUBA WAX, MIXED TOCOPHEROLS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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