Is Simple Truth Organic Deluxe Four Cheese Shells & Cheese With Cheddar, Mozzarella, Romano & Parmesan Cheeses, Deluxe Four Cheese Vegan?

Ingredients

ORGANIC SHELLS: ORGANIC DURUM WHEAT SEMOLINA, ORGANIC FOUR CHEESE SAUCE: ORGANIC CHEESE (ORGANIC CHEDDAR, ORGANIC MOZZARELLA, ORGANIC ROMANO, ORGANIC PARMESAN, [PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES)], WATER, ORGANIC SOYBEAN OIL, ORGANIC MALTODEXTRIN, ORGANIC NON-FAT DRY MILK, ORGANIC WHEY, SALT, CONTAINS % OR LESS OF: SODIUM PHOSPHATE, ORGANIC NATURAL FLAVORS, LACTIC ACID, ORGANIC GUAR GUM, ORGANIC ANNATTO EXTRACT ADDED FOR COLOR, SILICON DIOXIDE, SUNFLOWER LECITHIN, ORGANIC CARNAUBA WAX, MIXED TOCOPHEROLS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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