Is Simple Truth Organic Deluxe Four Cheese Shells & Cheese Dairy Free?

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • organic non-fat dry milk
  • organic whey
  • cheese culture
  • pasteurized organic milk
  • organic mozzarella
  • organic cheddar
  • organic four cheese sauce: organic cheese

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

organic non-fat dry milk
organic whey
cheese culture

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

Organic Shells: Organic Durum Wheat Semolina, Organic Four Cheese Sauce: Organic Cheese (organic Cheddar, Organic Mozzarella, Organic Romano, Organic Parmesan [pasteurized Organic Milk, Cheese Culture, Salt, Enzymes]), Water, Organic Soybean Oil, Organic Maltodextrin, Organic Non-fat Dry Milk, Organic Whey, Salt, Contains 2% Or Less Of: Sodium Phosphate, Organic Natural Flavors, Lactic Acid, Organic Guar Gum, Organic Annatto Extract Added For Color, Silicon Dioxide, Sunflower Lecithin, Organic Carnauba Wax, Mixed Tocopherols. Contains: Milk, Wheat.

Check Simple Truth Organic Deluxe Four Cheese Shells & Cheese against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Pasta · Dried

Flavor
SavorySaltyNuttyRich
Texture
CreamySoft
Commonly used for
Meal PrepLunch