Is Simple Truth® Organic Diced Tomatoes in Tomato Juice -- 14.5 oz Low FODMAP?
Description
Bright, slightly acidic flavor with tender, uniformly diced pieces that hold shape yet release juice; commonly used to add body and freshness to soups, sauces, chilis, stews, casseroles and salsas. Reviews note consistent quality and convenience, with occasional remarks about varying chunk size or extra liquid in some cans occasionally.
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Description
Bright, slightly acidic flavor with tender, uniformly diced pieces that hold shape yet release juice; commonly used to add body and freshness to soups, sauces, chilis, stews, casseroles and salsas. Reviews note consistent quality and convenience, with occasional remarks about varying chunk size or extra liquid in some cans occasionally.
Ingredients
Organic Tomatoes, Organic Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid, Certified Organic By Yolo Certified Organic Agriculture
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.