Is Simple Truth Organic™ Firm Tofu Dairy Free?
Description
Firm tofu offers a mild, neutral flavor and a dense, springy texture that holds shape when pressed, pan-fried, baked, or added to stir-fries and salads. Reviewers often note versatility and consistent firmness, while some mention needing to press excess water and preferring stronger seasonings for more flavor and packaging variability.
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Description
Firm tofu offers a mild, neutral flavor and a dense, springy texture that holds shape when pressed, pan-fried, baked, or added to stir-fries and salads. Reviewers often note versatility and consistent firmness, while some mention needing to press excess water and preferring stronger seasonings for more flavor and packaging variability.
Ingredients
Water, Organic Soybeans, Calcium Sulfate, Magnesium Chloride
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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