This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Simple Truth Organic Four Cheese Girasoli Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Filling: Organic Ricotta Cheese (organic Milk, Organic Vinegar, Salt), Organic Low-moisture Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Heavy Cream, Organic Unsalted Butter (organic Sweet Cream), Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Non-fat Dry Milk, Organic Fontina Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), 2% Or Less Of Salt. Organic Pasta: Organic Durum Wheat Flour, Organic Eggs, Water. Contains: Wheat, Milk, Eggs May Contain: Crab, Lobster, Shrimp, Salmon.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta · Frozen

Flavor
SavorySaltyRichButtery
Texture
Creamy
Commonly used for
Meal PrepLunchCooking