Is Simple Truth Organic Fruit & Nut Granola Clusters Low FODMAP?

Ingredients

Organic Whole Grain Oats, Organic Brown Rice Syrup, Organic Evaporated Cane Syrup, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Honey, Organic Canola Oil, Organic Cashews, Organic Raisins, Water, Organic Oat Bran, Organic Oat Syrup Solids, Organic Almonds, Organic Dried Cranberries (Organic Cranberries, Organic Evaporated Cane Syrup, Organic Sunflower Oil), Organic Coconut, Organic Quinoa Crisps, Organic Chia Seeds, Natural Flavor, Organic Vanilla Extract, Mixed Tocopherols (Vitamin E).

Take it with you

Scan to open Simple Truth Organic Fruit & Nut Granola Clusters in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Simple Truth Organic Fruit & Nut Granola Clusters is available at 2 retailers

About this product

Cereal · Pouch