This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Simple Truth® Organic Fruit Spread Concord Grape -- 16.5 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Rich, classic grape flavor with a sweet-tart balance and pronounced aroma; thick, smooth, glossy spreadable texture that holds on toast and sandwiches. Commonly used for breakfast toast, peanut-butter-and-jelly sandwiches, biscuits, and baking; reviewers note reliable flavor and consistency, ease of spreading, and occasional comments on sweetness and jar size preferences.

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Ingredients

Organic Concord Grapes, Organic Cane Sugar, Water, Pectin, Citric Acid, Ascorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Simple Truth® Organic Fruit Spread Concord Grape -- 16.5 oz is available at 3 retailers

RalphsVitacostHarris Teeter

About this product

Spread · Spreadable

Flavor
FruitySweet
Texture
Smooth
Commonly used for
BreakfastSandwichToppingSnacking
Low FODMAP? Simple Truth® Organic Fruit Spread Concord Grape -- 16.5 oz | Spoonful