Is Simple Truth Organic™ Ghee Clarified Butter Low FODMAP?
Description
It delivers a rich, slightly nutty butter flavor and a clean, toasted aroma. Smooth, silky at room temperature with a spreadable consistency when warmed; solid yet scoopable when cool. Commonly used for high-heat sautéing, roasting, pan-frying, baking, and as a finishing drizzle. Reviews note pleasing taste and convenient jar packaging.
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Description
It delivers a rich, slightly nutty butter flavor and a clean, toasted aroma. Smooth, silky at room temperature with a spreadable consistency when warmed; solid yet scoopable when cool. Commonly used for high-heat sautéing, roasting, pan-frying, baking, and as a finishing drizzle. Reviews note pleasing taste and convenient jar packaging.
Ingredients
Organic Clarified Butter (milk), Organic Clarified Butter (milk).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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