Is Simple Truth Organic Great Northern Beans Low FODMAP?
Description
These beans have a mild, slightly nutty flavor with a creamy interior and tender yet shape-retaining texture. People commonly add them to soups, stews, casseroles, salads, and dips. Customer reviews often highlight consistent quality, pleasant texture, and versatility, while a few mention occasional variation in firmness or flavor intensity overall.
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Description
These beans have a mild, slightly nutty flavor with a creamy interior and tender yet shape-retaining texture. People commonly add them to soups, stews, casseroles, salads, and dips. Customer reviews often highlight consistent quality, pleasant texture, and versatility, while a few mention occasional variation in firmness or flavor intensity overall.
Ingredients
Water, Organic Great Northern Beans, Sea Salt, Calcium Chloride !(Firming Agent).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.