Is Simple Truth Organic Honey Mustard Low FODMAP?
Description
Sweet tangy with a mild piquant bite and smooth, creamy texture, this condiment is commonly used for dipping chicken and pretzels, as a sandwich spread, and as a salad dressing or glaze. Customer reviews note balanced flavor and versatility, with occasional comments about sweetness level and thickness inconsistency and packaging.
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Why it's a maybe for low FODMAP
- organic honey
organic honey
Dietitian noteHoney can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Sweet tangy with a mild piquant bite and smooth, creamy texture, this condiment is commonly used for dipping chicken and pretzels, as a sandwich spread, and as a salad dressing or glaze. Customer reviews note balanced flavor and versatility, with occasional comments about sweetness level and thickness inconsistency and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Vinegar, Water, Organic Sugar, Organic Mustard Seed, Salt, Organic Honey, Organic Spices, Organic Paprika, Organic Turmeric.
Check Simple Truth Organic Honey Mustard against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Condiment · Bottle