Is Simple Truth Organic Honey Mustard Low FODMAP?
Description
Sweet tangy with a mild piquant bite and smooth, creamy texture, this condiment is commonly used for dipping chicken and pretzels, as a sandwich spread, and as a salad dressing or glaze. Customer reviews note balanced flavor and versatility, with occasional comments about sweetness level and thickness inconsistency and packaging.
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Description
Sweet tangy with a mild piquant bite and smooth, creamy texture, this condiment is commonly used for dipping chicken and pretzels, as a sandwich spread, and as a salad dressing or glaze. Customer reviews note balanced flavor and versatility, with occasional comments about sweetness level and thickness inconsistency and packaging.
Ingredients
Organic Vinegar, Water, Organic Sugar, Organic Mustard Seed, Salt, Organic Honey, Organic Spices, Organic Paprika, Organic Turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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