Is Simple Truth Organic™ Lactose Free Whole Milk Low FODMAP?

Description
This milk offers a mild, slightly sweet flavor with a smooth, creamy texture that blends easily into coffee and cereal, froths acceptably for lattes, and performs reliably in baking and cooking. Customers note consistent freshness, steady creaminess, and flavor similar to regular milk, with few complaints about separation.

Description
This milk offers a mild, slightly sweet flavor with a smooth, creamy texture that blends easily into coffee and cereal, froths acceptably for lattes, and performs reliably in baking and cooking. Customers note consistent freshness, steady creaminess, and flavor similar to regular milk, with few complaints about separation.
Ingredients
Organic Milk, Lactase Enzyme*, Vitamin D3.*ingredient Not In Regular Milk.�contains: Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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