Is Simple Truth® Organic Light Brown Sugar -- 24 oz Low FODMAP?

Description
Mild caramel notes and a soft, moist texture make this light brown sugar suitable for baking, cookies, sauces, glazes, oatmeal and sweetening beverages. Reviewers commonly note consistent sweetness and easy packing for recipes, while some report occasional clumping or hardening when stored without moisture-control packaging over time.

Description
Mild caramel notes and a soft, moist texture make this light brown sugar suitable for baking, cookies, sauces, glazes, oatmeal and sweetening beverages. Reviewers commonly note consistent sweetness and easy packing for recipes, while some report occasional clumping or hardening when stored without moisture-control packaging over time.
Ingredients
Organic Light Brown Sugar, Organic Light Brown Sugar
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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