Is Simple Truth Organic Marinara Pasta Sauce With Organic Extra Virgin Olive Oil Low FODMAP?
Description
Bright, tangy flavor with subtle herbaceous notes complements a smooth to slightly chunky texture; pours easily yet clings to noodles. Commonly used for tossed pastas, baked dishes, pizza bases, dipping, and sauce-based casseroles. Reviewers often cite consistent taste, convenient jar size, and versatility, while some occasionally note individual seasoning preferences.
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Description
Bright, tangy flavor with subtle herbaceous notes complements a smooth to slightly chunky texture; pours easily yet clings to noodles. Commonly used for tossed pastas, baked dishes, pizza bases, dipping, and sauce-based casseroles. Reviewers often cite consistent taste, convenient jar size, and versatility, while some occasionally note individual seasoning preferences.
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Organic Tomato Juice, Organic Garlic Puree (organic Garlic, Water), Organic Extra Virgin Olive Oil, Salt, Organic Onion, Organic Garlic, Organic Basil, Organic Dried Basil, Organic Dried Oregano, Organic Black Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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