Yes! The manufacturer claims that this product is gluten free.

Is Simple Truth® Organic Mini Rice Cakes Creamy Ranch -- 3 oz Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Simple Truth Organic Mini Rice Cakes Creamy Ranch 3 oz is a product that some people find appealing due to its taste, while others believe it would be better if it were actually rice cakes. The cakes are organic, which is a positive attribute. However, there are claims that the corn used in the product is not organic. It is worth noting the differing opinions on the texture of the corn, with some people finding it hard to break teeth with, while others enjoy it. Overall, the product offers a creamy ranch flavor and is marketed as organic mini rice cakes.

Ingredients

Organic Rice Pieces (organic Rice Flour, Salt), Organic Yellow Corn (degermed), Organic Vegetable Oil (organic Sunflower, Organic Safflower), Organic Ranch Seasoning (organic Tapioca Solids, Organic Whey, Sea Salt, Organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes), Organic Raw Cane Sugar, Organic Buttermilk Flavor, Organic Vinegar Powder (organic Rice Maltodextrin, Organic White Distilled Vinegar), Organic Onion Powder, Organic Garlic Powder, Organic Spices, Organic Tomato Powder, Citric Acid, Lactic Acid, Yeast Extract, Natural Flavor).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Simple Truth® Organic Mini Rice Cakes Creamy Ranch -- 3 oz | Spoonful