This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Simple Truth® Organic Multigrain Hot Cheese Crunchies -- 4 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Corn, Organic Rice, Organic Oil Blend (sunflower, Safflower,, Red Palm Fruit Oil), Seasoning (organic Tapioca Solids, Organic Maltodextrin, Sea Salt, Organic Cheddar Cheese (organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes), Disodium Phosphate), Organic Spices, Organic Vinegar Powder (organic Maltodextrin, Organic White Distilled Vinegar), Organic Flavor, Organic Annatto Extract, Citric Acid, Yeast Extract, Organic Paprika, Organic Habanero Pepper, Natural Flavor, Tricalcium Phosphate).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Simple Truth® Organic Multigrain Hot Cheese Crunchies -- 4 oz is available at 1 retailer

Vitacost

About this product

Snack · Pouch

Flavor
SavorySpicy
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Simple Truth® Organic Multigrain Hot Cheese Crunchies -- 4 oz | Spoonful