Is Simple Truth Organic™ Peri Peri Aioli Vegetarian?

Ingredients

ORGANIC CANOLA OIL, WATER, ORGANIC DISTILLED VINEGAR, ORGANIC GARLIC, ORGANIC EVAPORATED CANE SUGAR, ORGANIC EGG YOLK, ORGANIC CORN STARCH, SALT, ORGANIC PRESERVATIVE (ORGANIC CULTURED MALTODEXTRIN AND ORGANIC CULTURED DEXTROSE), ORGANIC HABANERO POWDER, LACTIC ACID, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC ROSEMARY EXTRACT (ORGANIC SUNFLOWER OIL, ORGANIC EXTRACTIVES OF ROSEMARY), ORGANIC SPICE, CITRUS PULP, ORGANIC RED PEPPER, XANTHAN GUM, ESSENTIAL OIL OF MUSTARD.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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