Is Simple Truth Organic™ Sprouted Grains Sliced Multigrain Bread Low FODMAP?

Ingredients

Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Sprouted Grain Blend (organic Cracked Sprouted Wheat, Organic Cracked Sprouted Triticale, Organic Cracked Sprouted Rye, Organic Sprouted Sunflower Seeds, Organic Sprouted Buckwheat, Organic Sprouted Quinoa), Organic Wheat Gluten, Organic Brown Sugar, Contains 2% Or Less Of Each Of The Following: Sea Salt, Organic Canola Oil, Yeast, Organic Cultured Wheat Starch, Organic Vinegar, Organic Soy Lecithin, Organic Malted Barley Flour.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products