Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Simple Truth® Organic Stone Ground Mustard -- 12 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Coarse, grainy mustard with a bold, tangy bite and subtle heat; texture shows visible mustard seeds. Commonly used on sandwiches, burgers, charcuterie, and in vinaigrettes, marinades, and glazes for meats. Customer reviews note consistent flavor, pleasing texture, and versatility, with occasional comments on strength varying by batch, packaging, and availability.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Organic Mustard Seeds, Organic Vinegar, Salt, Organic Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Simple Truth® Organic Stone Ground Mustard -- 12 oz is available at 7 retailers

KrogerRalphsVitacostMariano'sPick 'n SaveSmith'sFry's

About this product

Condiment · Spreadable

Flavor
SpicyTangyAcidic
Texture
Grainy
Commonly used for
SandwichDippingGarnishing
Low FODMAP? Simple Truth® Organic Stone Ground Mustard -- 12 oz | Spoonful