Is Simple Truth Organic Strained Greek Nonfat Yogurt Plain Vegetarian?
Description
Plain strained yogurt offers a tangy, mildly acidic flavor with a dense, creamy, spoonable texture; people commonly use it in smoothies, sauces, dips, baking, and as a topping or base for fruit and granola. Reviewers often note consistent thickness and versatility, though some mention a pronounced tartness and smooth finish.
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Description
Plain strained yogurt offers a tangy, mildly acidic flavor with a dense, creamy, spoonable texture; people commonly use it in smoothies, sauces, dips, baking, and as a topping or base for fruit and granola. Reviewers often note consistent thickness and versatility, though some mention a pronounced tartness and smooth finish.
Ingredients
CULTURED ORGANIC NONFAT MILK, ACTIVE CULTURES WITH L. ACIDOPHILUS, B. BIFIDUM, AND L. CASEI. CONTAINS: MILK.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.