Is Simple Truth Organic™ Sweet Thai Style Chili Sauce Bottle Low FODMAP?
Description
Bright, sweet-heat flavor with a balanced chili tang and modest spice, delivering a glossy, syrupy texture that coats foods evenly. Commonly used as a dipping sauce for egg rolls and spring rolls, a glaze for grilled meats and tofu, and in marinades or as a stir-fry finishing sauce and dressings.
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Description
Bright, sweet-heat flavor with a balanced chili tang and modest spice, delivering a glossy, syrupy texture that coats foods evenly. Commonly used as a dipping sauce for egg rolls and spring rolls, a glaze for grilled meats and tofu, and in marinades or as a stir-fry finishing sauce and dressings.
Ingredients
Water, Organic Cane Sugar, Organic White Vinegar, Organic Red Jalapeno Peppers, Organic Red Jalapeno Pepper Puree, Organic Orange Juice Concentrate, Organic Pineapple Juice Concentrate, Organic Corn Starch, Organic Ginger Puree, Salt, Organic Dried Garlic, Organic Soybean Oil, Organic Dried Garlic, Organic Soybean Oil, Organic Dried Red Bell Peppers, Xanthan Gum, Organic Lemon Grass, Organic Paprika Extract (For Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.