Is Simple Truth Organic™ Sweet Thai Style Chili Sauce Bottle Low FODMAP?
Description
Bright, sweet-heat flavor with a balanced chili tang and modest spice, delivering a glossy, syrupy texture that coats foods evenly. Commonly used as a dipping sauce for egg rolls and spring rolls, a glaze for grilled meats and tofu, and in marinades or as a stir-fry finishing sauce and dressings.
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Why it's not low FODMAP
- organic dried garlic
- organic dried red bell peppers
- organic pineapple juice concentrate
- organic orange juice concentrate
- organic red jalapeno pepper puree
- +1 more
organic dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Description
Bright, sweet-heat flavor with a balanced chili tang and modest spice, delivering a glossy, syrupy texture that coats foods evenly. Commonly used as a dipping sauce for egg rolls and spring rolls, a glaze for grilled meats and tofu, and in marinades or as a stir-fry finishing sauce and dressings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Cane Sugar, Organic White Vinegar, Organic Red Jalapeno Peppers, Organic Red Jalapeno Pepper Puree, Organic Orange Juice Concentrate, Organic Pineapple Juice Concentrate, Organic Corn Starch, Organic Ginger Puree, Salt, Organic Dried Garlic, Organic Soybean Oil, Organic Dried Garlic, Organic Soybean Oil, Organic Dried Red Bell Peppers, Xanthan Gum, Organic Lemon Grass, Organic Paprika Extract (For Color).
Check Simple Truth Organic™ Sweet Thai Style Chili Sauce Bottle against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Simple Truth Organic™ Sweet Thai Style Chili Sauce Bottle is available at 4 retailers
About this product
Sauce · Bottle