Is Simple Truth Organic™ Thick & Chunky Medium Salsa Low FODMAP?
Description
Moderate heat and balanced savory-tangy flavor combine with a thick, chunky texture that holds well for scooping. Commonly used as a chip dip, taco or burrito topping, and a garnish for grilled meats or eggs; reviewers often note consistent chunk size, spoonable body, and approachable seasoning, and steady jar pour.
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Description
Moderate heat and balanced savory-tangy flavor combine with a thick, chunky texture that holds well for scooping. Commonly used as a chip dip, taco or burrito topping, and a garnish for grilled meats or eggs; reviewers often note consistent chunk size, spoonable body, and approachable seasoning, and steady jar pour.
Ingredients
Organic Diced Tomatoes in Organic Tomato Juice, Organic Tomato Puree (Water, Organic Tomato Paste), Organic Onion, Organic Green Bell Peppers, Organic Jalapeno Peppers, Salt, Organic Dried Onion, Organic White Vinegar, Organic Dried Garlic, Organic Dried Cilantro, Organic Cumin Powder, Organic Chipotle Pepper Powder, Organic Black Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.