Is Simple Truth® Organic Tortilla Chips Yellow Corn -- 9 oz Low FODMAP?
Description
Simple Truth Organic Tortilla Chips Yellow Corn 9 oz is a brand of chips that are made with certified organic corn. These chips are known for their crisp texture and versatility. People believe that Simple Truth Organic Tortilla Chips are among the best corn chips available. In addition to being delicious, these chips are also considered to be healthy. With their organic ingredients and satisfying crunch, Simple Truth Organic Tortilla Chips are a popular choice for snack lovers.
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Description
Simple Truth Organic Tortilla Chips Yellow Corn 9 oz is a brand of chips that are made with certified organic corn. These chips are known for their crisp texture and versatility. People believe that Simple Truth Organic Tortilla Chips are among the best corn chips available. In addition to being delicious, these chips are also considered to be healthy. With their organic ingredients and satisfying crunch, Simple Truth Organic Tortilla Chips are a popular choice for snack lovers.
Ingredients
Organic Ground Yellow Corn, Organic Sunflower Oil, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.