Is Simple Truth Organic™ Vanilla Orange Swirl Ice Cream Low FODMAP?
Ingredients
Water, Organic Milk, Organic Sugar, Organic Cream, Organic Nonfat Dry Milk, Organic Orange Juice Concentrate, Organic Invert Sugar, Organic Orange Oil, Organic Annatto Extract (Color), Natural Flavor, Natural Organic Vanilla Flavoring, Organic Locust Bean Gum, Citric Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Ice Cream · Frozen


