Is Simple Truth® Organic Vinaigrette Asian Style Sesame -- 12 fl oz Low FODMAP?
Description
This Asian-style vinaigrette offers a balanced sweet-savory flavor with toasted-nut undertones and a smooth, slightly viscous texture. Consumers commonly use it on green salads, slaws, grain bowls, and as a marinade or dipping sauce. Reviews highlight versatility and convenience, though some find the sweetness more pronounced than expected by some.
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Why it's not low FODMAP
- organic garlic
organic garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
This Asian-style vinaigrette offers a balanced sweet-savory flavor with toasted-nut undertones and a smooth, slightly viscous texture. Consumers commonly use it on green salads, slaws, grain bowls, and as a marinade or dipping sauce. Reviews highlight versatility and convenience, though some find the sweetness more pronounced than expected by some.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Soybean Oil, Filtered Water, Organic Sugar, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol), Organic Toasted Sesame Oil, Organic Rice Vinegar, Organic White Wine Vinegar, Organic Toasted Sesame Seeds, Organic Garlic, Salt, Organic Black Pepper, Xanthan Gum, Contains: Soy, Wheat, Contains: Soy, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Simple Truth® Organic Vinaigrette Asian Style Sesame -- 12 fl oz is available at 7 retailers
About this product
Dressing · Bottle, Liquid