Is Simple Truth Protein Bites Sous Vide Eggs With Cheddar Cheese & Uncured Bacon Dairy Free?

Ingredients

Cage-free Whole Eggs, Citric Acid, Non-fat Yogurt (cultured Nonfat Milk, Contains Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei And L. Rhamnosus), White Cheddar Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Uncured Bacon (pork, Water, Less Than 2% Sea Salt, Cane Sugar, Cultured Celery Powder, Cherry Powder - No Nitrates Or Nitrites Added Except As Naturally Occurring In Sea Salt And Cultured Celery Powder), Unsalted Butter (pasteurized Cream, Natural Flavors), Rice Starch, Corn Starch, Canola Oil, Hot Sauce (distilled Vinegar, Red Peppers). Contains Eggs and Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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