Is SIMPLE TRUTH, ROASTED CASHEWS, SEA SALT, SEA SALT Low FODMAP?
Description
Roasted cashews deliver a warm, toasty flavor with a crisp exterior and creamy interior, offering a satisfying bite for snacking. Commonly used in trail mixes, salads, baking or as a topping, reviewers note consistent roast and crunch, praising freshness while a few mention a slightly strong seasoning in certain batches.
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Description
Roasted cashews deliver a warm, toasty flavor with a crisp exterior and creamy interior, offering a satisfying bite for snacking. Commonly used in trail mixes, salads, baking or as a topping, reviewers note consistent roast and crunch, praising freshness while a few mention a slightly strong seasoning in certain batches.
Ingredients
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SEA SALT.CONTAINS: CASHEWS.PROCESSED ON EQUIPMENT THAT ALSO PROCESSES PEANUTS, OTHER TREE NUTS, MILK, SOY, WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.