This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Simple Truth™ Sliced Raw Almonds Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Thin almond slices deliver a mild, nutty flavor and a crisp, slightly tender texture. Commonly added to salads, yogurt, oatmeal, baked goods, and trail mixes, they provide crunch and visual appeal. Customer reviews frequently note consistent slicing and freshness, with occasional comments about packaging and breakage during shipping and handling.

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Ingredients

SLICED ALMONDS. CONTAINS: ALMONDS. PROCESSED ON EQUIPMENT THAT ALSO PROCESSES PEANUTS, OTHER TREE NUTS, MILK, SOY, WHEAT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Simple Truth™ Sliced Raw Almonds is available at 3 retailers

RalphsVitacostHarris Teeter

About this product

Snack · Slice

Flavor
NuttySweet
Texture
CrunchyDry
Commonly used for
SnackingGarnishingSalad
Low FODMAP? Simple Truth™ Sliced Raw Almonds | Spoonful