Is Simple Truth® Sweet Potato Chips -- 6 oz Low FODMAP?
Description
Crunchy, slightly sweet and savory chips offer a crisp, sturdy texture that holds up to dipping; customers report consistent crunch, a pronounced sweet-potato taste, and occasional uneven seasoning. Commonly eaten straight from the bag, used as a side with sandwiches, for snacking at gatherings, or occasionally paired with creamy dips.
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Description
Crunchy, slightly sweet and savory chips offer a crisp, sturdy texture that holds up to dipping; customers report consistent crunch, a pronounced sweet-potato taste, and occasional uneven seasoning. Commonly eaten straight from the bag, used as a side with sandwiches, for snacking at gatherings, or occasionally paired with creamy dips.
Ingredients
Sweet Potatoes, Expeller Pressed Canola Oil and/or Safflower Oil and/or Sunflower Oil, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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