Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Simple Truth® Unsweetened Almondmilk -- 32 fl oz Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Description

Mild, delicate flavor with a smooth, slightly thin texture; often described as subtle rather than rich. Commonly used as a coffee creamer alternative, poured over cereal, blended into smoothies, or added to baking. Customer reviews note easy mixing and consistent taste, while some mention a watery mouthfeel and light aftertaste.

Ingredients

Almondmilk (Filtered Water, Almonds), Tricalcium Phosphate, Sea Salt, Gellan Gum, Dipotassium Phosphate, Xanthan Gum, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2, D-alpha Tocopherol (Natural Vitamin E), Contains: Almonds, Contains: Almonds

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Simple Truth® Unsweetened Almondmilk -- 32 fl oz | Spoonful